Innovators@Google: Jayaprakash Narayan

BLOOD PURIFICATION....... & diet

AMLA POWDER

AMLA..... FRUIT..

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blood purification can be do in difeerent stages:

1) daily a glass of water with 1/2 spoon amla powder increasing it to a full spoon....in a month will flush out al the toxins in ur blood.. and makes u feel better, active, good ideas and a new kind of life starts 4m them...

NUTRIONAL FACTS :

Amla's powerful antioxidant properties were first discovered in 1936. Biochem J. 1936 Jun;30(6):1014-20.

1) The Tannoid Principles of Amla C are the chief antioxidant compounds in the fruit. Amla C supports normal levels of HDL and LDL by supporting the normal peroxidation responses. Am J Geriatr Pharmacother. 2007 Mar;5(1):52-63

2) High in important antioxidant activity, Amla C supports the body's normal protection mechanisms as it deals with oxidative stresses. Researchers at the Institute of Natural Medicine, University of Toyama, Japan called Amla C a very useful antioxidant in support of normal oxidative stress levels during the body's natural aging process.

3) Several other research studies and published articles on Amla can be found on PubMed's website maintained by the National Institute of Health at pubmed.org.

so after drinking amla water.... go on ur day with 300ml of milk

Constituents unit Cow Goat Sheep Water
buffalo Water g 87.8 88.9 83.0 81.1 Protein g 3.2 3.1 5.4 4.5
Fat g 3.9 3.5 6.0 8.0

Carbohydrate g 4.8 4.4 5.1 4.9
Energy kcal 66 60 95 110
Energy kJ 275 253 396 463
Sugars (lactose) g 4.8 4.4 5.1 4.9
Cholesterol mg 14 10 11 8
Calcium IU 120 100 170 195
Saturated fatty acids g 2.4 2.3 3.8 4.2
Monounsaturated fatty acids g 1.1 0.8 1.5 1.7

Polyunsaturated fatty acids g 0. 1 0. 1 0. 3 0.2

so daily 300ml milk taking twice provides sufficient minerals, fats, carbs & protien 4 ur body...

so no need of worry on ur health....

mint leaves(pudina) contains 119% of vitamin k , carotin ( vitamin A)
so grow in a small poy & u can gain ur health..

JUS OPEN UR EYES & SEE UR IN HEAVEN... AL SOLUTIONS R BEFORE..

CHANGE DOSN COM IN 1 DAY ... BUT IMPROVEMENT COMS IN 1 DAY..

HOPE FULLY HAVE FUN.... ENJOY D ESSENCE OF LIFE.. WITH GLOW ON UR BODY..

why ?loksatta party

loksatta party:

wil lsp wins 2014 elections, i say it should be yes. bcoz with d existng parties our state talking 50yrs back thats abot days around independence

dis s not d way 2 develop a state.

1st thing a being in a country should hav min needs such as:

1) pure air

2) pure water

3) quality food

4) perfect shelter

but dese r lacking in our state & country yes?

so were s d developmnt politicians saying yet.

so TRUST NO ONE BELIEVE IN LOKSATTA.

loksatta on green

hyderabad problems on green.............///

there is a need 2 view some steps :

1) the in & around population f hyd is abot 75 lakhs if abou 40 lakh people donete each a rupee den it will be 40,00,000/-. which we can use to plant saplings of around 20 lakhs